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Denise Servais's avatar

This seems true. A lot of skepticism isn’t resistance. It’s lived experience.

Melanie R. Jordan NBC-HWC's avatar

Bryan, I appreciated the title of this one and all of these insights as always with the ones about "designing for hope" and "wellness not being designed for a 70-year-old body resonating the most.

I think most people 50+ want to have new experiences and things to look forward to, so consumerism that supports that and doesn't assume slowing down or that later years are decline-focused is important.

And I'm seeing in my own coaching clients and myself that while we certainly would like to look good in our clothes, it's more about feeling good in your own skin. Weight loss and fitness is for making sure you can do everything you hope to as you age vs. vanity. Current portrayals of those age 50+ so often assume all we want to do is golf, yoga, pickleball and chair exercise. So many of us are more rugged than that. In fact, the fitness professional guidelines for older adult fitness are not to do something sitting when standing is possible.

Maybe soon we'll see more images of 50+ people hiking and running (like I and many I know do) rather than holding 2-lb. weights in chairs. Nothing wrong with that if that's a fit for your capability but it shouldn't be the default assumption.

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